Kendall Matthews

Licensed Marriage and Family Therapist Associate

Therapy that fits your life

Life’s a lot right now.
If you’re feeling worn down, disconnected, or anxious about what’s ahead, I’m here to help.

I work with individuals, couples and families in seasons of change—new roles, shifting identities, or life that just feels too full. Together, we’ll explore what’s beneath the surface and help you reconnect with a steadier sense of self.

I offer virtual therapy across Washington state, with flexible scheduling.

Get Support

Hi, I’m Kendall

I help busy people, those juggling careers, kids, or life’s nonstop demands, navigate the messy, beautiful work of self-discovery, growth, and connection. I’m not here to “fix” you or your relationships. I help you notice what’s really happening, feel what you’re feeling, and start making choices that actually fit your life.

My approach: Warm, grounded, and curious. I mix empathy with gentle challenge, humor with honesty, and a no-poker-face attitude that keeps things real. Together, we uncover what’s stuck and start moving toward what matters most to you.

Specialties:

Anxiety, Stress & Burnout: Find calm, manage overwhelm, and reclaim energy—even on the busiest days.
Identity & Self-Esteem: Reconnect with who you are beyond work, parenting, and obligations.
Life Transitions: Navigate big changes - career shifts, having a baby, postpartum, parenting stages, relationship changes - without losing yourself.
Relationship & Couples Support: Reduce conflict, deepen connection, and reclaim intimacy amidst life’s chaos.
Parenting Support: Handle family challenges and the stress of parenting with confidence and clarity.